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Available Online

Mindfulness meditation to calm the mind

Practice mindfulness for inner peace & relaxation

15 min
25 US dollars
Oregon|Washington

Service Description

Some folks like to book a quick session during their lunch break—just enough time to breathe deeply with a live guide, whether from a private office or the passenger seat of their car. Or make your plus one your kiddo for an interactive, but calming, meditation session to ease themselves and their little one into naptime. 😴 zzz Let us know what you're hoping for, and we’ll prepare accordingly. Or simply show up at your scheduled time and let us choose the theme or style for you. Like a meditation grab bag. This is for psychoeducational purposes only; the scheduling of this appointment does not initiate a therapeutic relationship between the clinician and attendee(s). This can be booked by non-clients and current clients. This is not a group class, but we always allow individuals who book this session to bring one person of their choice along if they choose to for no additional fee.


Cancellation Policy

Rebellious WE: Meditation Session Policy These 1–2 person sessions offer accessible, affirming meditation experiences for neurodivergent women, teens, and families. They are not therapy, but they are therapeutic—blending breathwork, presence, and rebellious rest to support regulation, reconnection, and inner healing. How They Relate to Therapy While therapy is a confidential, individualized space for healing, these guided meditations are designed to complement that work. They offer embodied tools for calming the nervous system, practicing mindfulness, and cultivating self-compassion—whether you're a current client or simply seeking support. These sessions do not create or constitute a therapeutic relationship. However, if you are a current client and would like to attend a meditation with a friend, partner, or relative, that is absolutely welcome. Think of them as the “mindfulness lab” to your therapy journey. --- Session Appointments & Payment - Booking is required for all telehealth meditation sessions. Select your time and it will be reserved for you +1 guest. - Payment is due at the time of registration unless otherwise arranged. - Sliding scale options may be available—please inquire if cost is a barrier. - Sessions are non-refundable once the series begins, though credit may be applied to future offerings in case of emergency or illness. --- Participation & Boundaries - These sessions are supportive, not clinical treatment. Participation does not establish a therapeutic relationship. - Confidentiality is honored, but these are multi-person settings and cannot be guaranteed—please share only what feels safe. - Respect for neurodivergent processing styles, sensory needs, and communication differences is expected and celebrated. - Disruptive or harmful behavior will be addressed and may result in disconnection from the session. --- Accessibility & Accommodations - Sessions are designed with neurodivergent accessibility in mind: gentle pacing, sensory-friendly options, and visual cues. - If you need specific accommodations (e.g., captioning, breaks, alternative formats), please reach out before your first sessi


Contact Details

  • Oregon, USA

    503-386-0787

    sarahjurrens@rebelliouswetherapy.com

  • Washington, USA

    503-386-0787

    sarahjurrens@rebelliouswetherapy.com


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