top of page
WA License # LH61495450
OR License # C9779
Search


The Power of Self-Compassion Against Shame
Withdrawal and Burnout in Everyday Life Shame, emotional withdrawal, and burnout can quietly erode our well-being and sense of connection. These experiences often leave people feeling isolated and exhausted, especially those navigating the unique challenges of neurodivergence. Yet, there is a powerful antidote that can help break this cycle: self-compassion. Understanding and practicing self-compassion can transform how we relate to ourselves and others, reducing shame, easin

Sarah Jurrens
Apr 123 min read


Ponderings from International Women's Day
https://writingsofafuriouswoman.wordpress.com/2017/12/09/be-a-lady-they-said/?fbclid=IwAR0a2ll58XkP-ys9b_69z-svOLkAC3DUacamb5tDXUgDrb_fYfTmn3Z4mPg Take time to go to read the above writing by Camille Rainville. Below is my reaction. I would love to hear yours. Just reading this is exhausting. And, oh so familiar. It hits home for me, given what I have endured for the majority of my past. So many women have. It is overwhelming, confusing, insidious, and disconnecting, and cre

Sarah Jurrens
Mar 9, 20212 min read
Blog Articles
bottom of page